What I do when I feel hungry.

what to do when I feel hungry

Feelings of being hungry come together with trying to lose weight. There’s a lot of times when we just feel like we are hungry and would very much want to eat something. For some this means a headache or nausea or for some, this nagging want to just grab a specific food. I have my own proven and tested tips and tricks. Here are some of them.  1. A cup of hot tea. There are those times when the body is really hungry and deprived of nutrients that I know I…

Read More